The Patterson Twins

How will you be getting involved for national nutrition month? @eatright_pro Here’s some ways to get involved: * Organize a food donation...

Jerk Chicken Curry Chicken Oxtails Pineapple & Cream Soda

Hand battered eggplant 🍆 using crouton and Chex cereal topped with parsley, paramasean and Monterey Jack & Colby cheese 🧀 , sweet...

Tonight’s dinner consisted of veggie lasagna with fresh basil, mushroom, and squash with a side of brussel sprouts.

It’s taco Tuesday tonight we had tacos and quesadillas! They were super yummy! What did your Tuesday night meal consist of??

Sautéed shrimp 🍤 Steamed spinach & yellow peppers Creamy macaroni and cheese 🧀 Ingredients: Medium sized Shrimp Fresh Baby spinach...

So this weekend we decided to try something new as we’re embarking our fitness & spiritual journey & we joined a CrossFit workout group...

Family is very important to us & this past weekend we attended our annual family reunion! It was spectacular and the food was so...

September is NICU awareness month. Let’s start by saying today last year as I awaited the arrival of my baby boy I never imagined the...

This deliciously colorful meal is packed vitamins and nutrients as well as fulfilling. Ingredients: General Tso chicken Zucchini Red cabbage

We honestly prefer it hot but today was our first attempt at making it we made a cold one and it came out pretty good😊. It’s always up...

Ingredients: Red potatoes 🥔 Sliced whole carrots 🥕 Fresh green beans Chopped onion & garlic

Recipe: 1 Head of Red Cabbage 🥬 Shredded Carrots 🥕 Mushrooms Egg roll wraps

This quick meal is packed with filling & nutritious food. Carrots 🥕 Broccoli 🥦 Cauliflower Baby red potatoes 🥔

Looking for a little appetizer to snack on in between lunch and dinner try a quick and easy tuna dip with your choice of crackers or pita...